The entire contents of this website are based upon the opinions of myself, unless otherwise noted. The information on this website is not intended to replace medical advice from a qualified health care professional. It is intended as a sharing of knowledge and information from the research and experience of products and techniques I have used. 

I encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. If you are pregnant, nursing, taking medication, or have a medical condition, consult your health care professional before using any products or techniques described in this website.

This website also contains affiliate links, these are links that take you to the products I am highlighting and if you purchase them I receive a small commission.  I use these products myself which is why I am comfortable advertising them, I will only promote products I truly believe will help! 

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