Arthritis Pain Relief Ideas |

The A-Z Arthritis Toolkit – U

Andy 3 weeks ago 2

understand what your body is telling you and respond correctly.

At-home massage therapy – Triumph hand therapy

Andy 2 months ago

Hello everyone, I hope you are all well! Many of you are probably used to doing some sort of self massage at home, arthritis causes swelling as we know which means we can regularly be caught grasping at a cream lathered joint and working our fingers into the body part. […]

Diet

Does sugar cause inflammation?

Andy 2 months ago 8

Hello everyone I hope you are all well and fighting hard! I am going to take a little time today to talk about sugar, its affects on the body and possible interactions with arthritis. We know as arthritis sufferers that inflammation is a dangerous thing in fact that goes for […]

Diet

What foods inflame arthritis

Andy 3 months ago

Hello everyone I hope you are all well! We are going to take some time today to look at what foods inflame arthritis and therefore the foods we should make an effort to avoid. A little sidenote, everyone is unique and different so some people may have specific foods that cause […]

Arthritis Pain Relief Ideas

Arthritis and the spine

Andy 3 months ago 6

Hello everyone, I hope you are all well. Today we are going to take a look at arthritis and the spine, not to be confused with arthritis of the spine. We are going to see if there is any connection between the two and if there is any link that […]

Arthritis Pain Relief Ideas

Treat osteoarthritis without NSAIDs

Andy 4 months ago 6

Hello again everyone, I hope you are all well and battling hard! It’s been a while since my last post which is in part due to a cheeky little holiday to Greece. It was fantastic, great weather, great food and so I did quite a bit of overindulging shall we […]