Hello everyone, I hope you are all well! Many of you are probably used to doing some sort of self massage at home, arthritis causes swelling as we know which means we can regularly be caught grasping at a cream lathered joint and working our fingers into the body part. This may be accompanied by … Read more At-home massage therapy – Triumph hand therapy
Hello everyone I hope you are all well and fighting hard! I am going to take a little time today to talk about sugar, its affects on the body and possible interactions with arthritis. We know as arthritis sufferers that inflammation is a dangerous thing in fact that goes for everyone. Chronic inflammation is extremely … Read more Does sugar cause inflammation?
Hello everyone I hope you are all well! We are going to take some time today to look at what foods inflame arthritis and therefore the foods we should make an effort to avoid. A little sidenote, everyone is unique and different so some people may have specific foods that cause them inflammation. Different people can … Read more What foods inflame arthritis
Hello everyone, I hope you are all well. Today we are going to take a look at arthritis and the spine, not to be confused with arthritis of the spine. We are going to see if there is any connection between the two and if there is any link that may help with our pain. … Read more Arthritis and the spine
Hello again everyone, I hope you are all well and battling hard! It’s been a while since my last post which is in part due to a cheeky little holiday to Greece. It was fantastic, great weather, great food and so I did quite a bit of overindulging shall we say. Since being home it … Read more Treat osteoarthritis without NSAIDs