Hello everyone I hope your are all well! I have mentioned before that I am a part of some social media support groups for arthritis. We even created a group on our Facebook page that anyone is more than welcome to join. Groups such as these are a massive support to people because let’s face … Read more Ibuprofen gel – Is there a point in using it?
Hi everyone, I hope you are well! Today we are going to take a look at the next tool in our arthritis toolkit. This is another important tool in our fight and statistics show that it is a problem for the majority of arthritis sufferers. Hopefully, you find the information here useful and enjoyable to read, … Read more The A-Z Arthritis Toolkit – S
Hello everyone, I hope you are all well. Today I wanted to take some time to look at an ancient Chinese martial art, Tai Chi. Can Tai Chi be useful to those of us suffering from arthritis? Will it help with pain and mobility of the joints? It certainly seems to be helping some people with … Read more Tai Chi for arthritis
Hello my friends, I hope you are all well. I just wanted to take this opportunity to give you a little progress report. The progress I refer to is the fact that I haven’t taken any pharmaceutical medication in a year now. Not even so much as paracetamol has entered my body. No drugs = … Read more Curing arthritis? One year of no pharmaceuticals!
Hi everyone, I hope you are all well! Today we want to address the topic of gut health, what is gut health? What is leaky gut? Microbiome? Microbiota? Flora? (Not flora as in margarine). We shall delve in and try to make sense of what it all means and how it can benefit us with arthritis … Read more What is gut health?