Hello everyone I hope you are all well and fighting hard! I am going to take a little time today to talk about sugar, its affects on the body and possible interactions with arthritis. We know as arthritis sufferers that inflammation is a dangerous thing in fact that goes for […]
Andy
I am diagnosed with severe arthritis in my ankle after an accident in 2013. I am managing to do more and more each year and currently take no pharmaceutical medication. I want to share with you things that have worked for me and hope that this becomes a place where people share their knowledge to help their fellow man/woman :)
What foods inflame arthritis
Hello everyone I hope you are all well! We are going to take some time today to look at what foods inflame arthritis and therefore the foods we should make an effort to avoid. A little sidenote, everyone is unique and different so some people may have specific foods that cause […]
Arthritis and the spine
Hello everyone, I hope you are all well. Today we are going to take a look at arthritis and the spine, not to be confused with arthritis of the spine. We are going to see if there is any connection between the two and if there is any link that […]
The A-Z Arthritis Toolkit – T
Hello my friends, I hope you are all well! I want to talk to you today about the next tool in our arthritis kit. We started this toolkit to give people basic tips and information about things they can do to ease their pain. We don’t have many more to go now […]
Treat osteoarthritis without NSAIDs
Hello again everyone, I hope you are all well and battling hard! It’s been a while since my last post which is in part due to a cheeky little holiday to Greece. It was fantastic, great weather, great food and so I did quite a bit of overindulging shall we […]
Ibuprofen gel – Is there a point in using it?
Hello everyone I hope your are all well! I have mentioned before that I am a part of some social media support groups for arthritis. We even created a group on our Facebook page that anyone is more than welcome to join. Groups such as these are a massive support […]
The A-Z Arthritis Toolkit – S
Hi everyone, I hope you are well! Today we are going to take a look at the next tool in our arthritis toolkit. This is another important tool in our fight and statistics show that it is a problem for the majority of arthritis sufferers. Hopefully, you find the information here […]
Counting the little victories
Feeling proud of my progress, it is so important to focus on how far you have come!
What is the best diet for arthritis?
In my opinion, the best diet for arthritis!
Can bone spurs be removed?
We take some time to address the issue of bone spurs, a problem that is common with arthritis sufferers.
